Welcome to ZONE4YOU - Fitness and Wellness Club in Brno
Do you feel tired? Do you need to get energised, or just clear your head? Our fitness and wellness club is here just for you. Whether you are looking for exercise or sports enjoyment, want to relax or just stretch your body, ZONE4YOU is here just for you. We will be your club! – A centre of relaxation and recreation for today’s lifestyle.
Being fit is not only a matter of fashion; it also means having an active and healthy lifestyle. Whether you wish to lose weight or strengthen your muscles, get more energy for your family, enhance your performance at work, or look and feel great, we are here for you.
The centre is open to members of the Brno ZONE4YOU club; you may play squash even if you are not enrolled in the club. The centre offers group activities in two halls for groups: from yoga through fitbox, to spinning and many others. In addition, since February 2010 we have offered the H.E.A.T. Program. You can test your strength and endurance in the fitness hall – the bodybuilding gym with a cardio zone - and competitive athletes can play squash or table tennis. You can enjoy relaxing in the swimming pool, whirlpool bath and saunas – Finnish or Turkish - and even better while enjoying a relaxing massage.
Compared to other clubs in Brno, we offer large parking free of charge. Are you hungry after your work-out? Try NEW Bueno Farma grill & steak restaurant in the same building.
Some of our fitness programs
FITBOX®
Fitbox® is one of the most up-to-date innovations in the field of fitness. It is an aerobic motion activity suitable for women and men of any age which helps you to shape and strengthen your figure effectively.
H.E.A.T. PROGRAM®
The H.E.A.T. Program is suitable for EVERYBODY regardless of age, sex or weight. Walking is not as strenuous as running and doesn’t strain joints. It has a positive impact on the circulatory system, reduces the risk of cardiovascular diseases and optimizes blood pressure.
SPINNING PROGRAM®
Spinning® is a strenuous group exercise on a stationary bicycle which combines motivation, imagination and music in a single unit with a precisely prescribed routine.
Information on membership of the club Phone:+420 733 73 53 73
E-mail:info@zone4you.cz







