ZONE4YOU fitness menu:
Půst, detox, očista těla
Reality show S NÁMI HUBNE BRNO!!!
Weight loss program in Brno
We offer you a new program in our club Z4Y. Are you interested in a helathy lifestyle? Do you plan to start taking healthy steps, but don't know how?
Úspěchy našich klientů
Fitness a cardio PANATTA®
Our excellent bodybuilding gym with the most up-to-date cardio zone in Brno offers you the opportunity to exercise with fun.
Personal fitness training
Do you want to make your exercises more effective and get better physical results? In our club we cooperate with a professional PT team.
SPINNING PROGRAM®
Those who haven’t yet experienced spinning lessons are invited to come and enhance their muscle and heart functions.
FITBOX®
Amusing active motion - and you may even throw a punch when doing the exercise!
H.E.A.T. PROGRAM®
The newcomer to our centre - walking is the basis of motion!
Aerobic exercise
Fast and popular group exercises.
Runberry - fitness cosmetics
Body & Mind
Quiet and health giving group activities.
Flowin
A new fitness activity in Brno - only in ZONE4YOU!
Cvičební program - 5 kroků
V 5 krocích vás seznámíme s tím, jak nejlépe a smysluplně začít se cvičením.
Cvičební program - užitečné rady
Cvičební program - 10 chyb při cvičení
Jaké jsou nejčastější chyby klientů v běžných posilovnách a při cvičení? Zjistěte, zda některé z nich sami neděláte a zkuste to změnit.
Nutrition consultancy
We can advise you regarding wholesome nutrition and the food regime you should follow.
Information on membership of the club Phone:+420 733 73 53 73
E-mail:info@zone4you.cz