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Welcome to ZONE4YOU - Fitness and Wellness Club in Brno

Do you feel tired? Do you need to get new energy, or just clear your head? Our fitness and wellness club is here just for you. Whether you are looking for exercise or sports enjoyment, want to relax or just stretch your body, ZONE4YOU is here just for you. We will be your club! – A centre of relaxation and recreation for today’s lifestyle.

NEW at ZONE4YOU! We are the first and only in Brno to offer our clients FLOWIN®. Never heard of it? Welcome to FLOWIN. Do you like exercising with the weight of your own body? Come and try the unique method of training which FLOWIN is based on. FLOWIN is the ideal alternative for those who simply exercising in the gym has lost its appeal.

Being fit is not only a matter of fashion; it is also an active and healthy lifestyle. Whether you wish to lose weight or strengthen your muscles, get more energy for your family, enhance your performance at work, or look and feel great, we are here for you.

The centre is open to the members of the ZONE4YOU Brno club; you may play squash even if not enrolled in the club. The centre offers group activities in two halls for groups: from yoga through fit-box, spinning and many others. In addition, since February 2010we have offered the H.E.A.T. Program. You can test your strength and endurance in the fitness hall – the bodybuilding gym with a cardio zone, competitive athletes can play squash and table tennis. You can enjoy relaxation in the swimming pool, whirlpool bath and saunas – Finnish or steam, even better while enjoying a relaxing massage.

Compared to other clubs in Brno, we offer large parking free of charge. Don't spend your money beyond your monthly fee, we grant our members free filtered water!

Some of our fitness programs

FITBOX®

Fitbox® is one of the most up-to-date innovations in the field of fitness. It is an aerobic motion activity suitable for women and men of any age which helps you to shape and strengthen your figure effectively.

H.E.A.T. PROGRAM®

The H.E.A.T. Program is suitable for EVERYBODY regardless of age, sex or weight. Walking is not as strenuous as running and doesn’t strain joints. It has a positive impact on the circulatory system, reduces the risk of cardiovascular diseases and optimizes blood pressure.

SPINNING PROGRAM®

Spinning® is a strenuous group exercise on a stationary bicycle which combines motivation, imagination and music in a single unit with a precisely prescribed routine.