Spinning

Is one of the basic cardio activities. It improves your physical condition and our lessons makes you happy.

Stay in condition with us
Wellness

Use comfortable wellness including whirlpool, sun bed, finnish sauna or steam room. It works against stress and tiredness.

Come and relax
Fitness Gym

You can try the best state-of-the-art equipement in Brno. All cardio and strenghting machines supplied PANATTA.

Fitness your body
H.E.A.T. Program

H.E.A.T. is healty and natural kind of movement. It helps keep you fit and loosing fat.

Heat for fit
Squash

3 air-conditioned squash courts enable comfort game. We also offer private squash lessons.

Play squash in our club
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Welcome to ZONE4YOU - Fitness and Wellness Club Brno

Do you feel tired? Do you need to get energised, or just clear your head? Our fitness and wellness club is here just for you. Whether you are looking for exercise or sports enjoyment, want to relax or just stretch your body, ZONE4YOU is here just for you. We will be your club! – A centre of relaxation and recreation for today’s lifestyle.

The centre is open to members of the Brno ZONE4YOU club; you may play squash even if you are not enrolled in the club. The centre offers group activities in two halls for groups: from yoga through fitbox, to spinning and many others. In addition, since February 2010 we have offered the H.E.A.T. Program. You can test your strength and endurance in the fitness hall – the bodybuilding gym with a cardio zone - and competitive athletes can play squash or table tennis. You can enjoy relaxing in the swimming pool, whirlpool bath and saunas – Finnish or Turkish - and even better while enjoying a relaxing massage.



Compared to other clubs in Brno, we offer large parking free of charge. Are you hungry after your work-out? Try Tomato Brno restaurant in the same building.



Some of our fitness programs

Fitbox

FITBOX®

Fitbox® is one of the most up-to-date innovations in the field of fitness. It is an aerobic motion activity suitable for women and men of any age which helps you to shape and strengthen your figure effectively.


H.E.A.T. PROGRAM®

H.E.A.T. PROGRAM®

The H.E.A.T. Program is suitable for EVERYBODY regardless of age, sex or weight. Walking is not as strenuous as running and doesn’t strain joints. It has a positive impact on the circulatory system, reduces the risk of cardiovascular diseases and optimizes blood pressure.


Spinning

SPINNING PROGRAM®

Spinning® is a strenuous group exercise on a stationary bicycle which combines motivation, imagination and music in a single unit with a precisely prescribed routine.



Booking Phone:+420 548 22 10 10
Information on membership of the club Phone:+420 733 73 53 73
E-mail:info@zone4you.cz
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