Spinning

Is one of the basic cardio activities. It improves your physical condition and our lessons makes you happy.

Stay in condition with us
Wellness

Use comfortable wellness including whirlpool, sun bed, finnish sauna or steam room. It works against stress and tiredness.

Come and relax
Fitness Gym

You can try the best state-of-the-art equipement in Brno. All cardio and strenghting machines supplied PANATTA.

Fitness your body
H.E.A.T. Program

H.E.A.T. is healty and natural kind of movement. It helps keep you fit and loosing fat.

Heat for fit
Squash

3 air-conditioned squash courts enable comfort game. We also offer private squash lessons.

Play squash in our club
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FLOWIN®

FLOWIN is a modern training system originating from Sweden which uses the weight of your own body and is fully able to replace all other fitness activities. It is based on natural and fluent movement without impact and stress on the joints.

FLOWIN is a special board with sliding pads under the arms and legs which create counter pressure according to how much pressure is put on them. The material of the pads creates counter movement according to the pressure you put on the pad, so you can influence the difficulty of the exercise according to your physical condition.

FLOWIN is suitable for EVERYONE. This type of training thoroughly exercises the body’s stabilization system, the muscles which help to hold the body’s correct posture and in addition helps to relieve back pain. The exercise always involves a wide range of muscle groups and therefore FLOWIN is suitable for training aimed at weight loss.

Would you like to exercise with only the weight of your own body? Do you like to try new things? Come and see…

Contact us!

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